Thursday 6 December 2012

愛上炒魚片

最近愛上炒魚片, 囝囝們都很喜歡, 所以當想不到煮什麽或想吃清一點, 就會下樓到超市買包生魚肉來煮.

生魚本身味淡, 所以醃料很重要.  跟了江獻珠的醃法, 用蛋白, 粟粉, 鹽, 糖, 胡椒粉和麻油來醃, 煮出來的魚片特別嫩滑好味.

這天用來炒西芹, 西芹特別切幼絲, 這樣可以騙囝囝們把西芹也吃下去.  才三大洋的一片生魚柳, 切片就炒起一大碟了, 經濟實惠哩!



Daddy和囝囝們都超愛這炒生魚片, 大部份給他們掃光, 所以另外煮了辣椒炒螺肉給我和姐姐.  用急凍的螺肉來炒, 很快就炒好了.  但螺肉畢竟是冷藏貨, 沒什麽味道, 全靠辣椒和鹽, 糖調味.



這餐還有油菜一碟和一煲冬瓜薏仁荷葉鴨湯.  網上資料說這湯可以清潤消暑,健脾開胃, 滋陰清肺, 美白祛濕.


8 comments:

  1. why dont you use canned top shell? It is tastier
    [版主回覆12/06/2012 13:16:17]Actually I bought the frozen ones just because I saw it in Sheng Siong by chance and thought of trying it out. I don't think I'll buy it again. I'd rather buy the fresh ones. Not keen on the canned ones, too much seasoning.

    ReplyDelete
  2. 黃師奶廚藝小百科6 December 2012 at 14:12

    鴨湯?! 我就真係好少可飲呢~
    [版主回覆12/07/2012 13:49:55]試下煲, 好甜架.

    ReplyDelete
  3. 呢餐啱口味
    [版主回覆12/07/2012 13:49:42]清清哋嘛, 都啱我架.

    ReplyDelete
  4. 生魚片應該好鮮甜,我們多要來打邊爐
    [版主回覆12/07/2012 13:48:09]我覺得呢邊啲生魚同香港啲唔同. 我細個時屋企買啲生魚係用嚟煲湯, 好甜. 呢邊我好似未見過原條生魚, 通常起晒肉, 好大條架, 食落唔似細個食嗰啲咁, 好淡味架.

    ReplyDelete
  5. 鴨湯無油, 很好呀。
    [版主回覆12/07/2012 13:49:24]好奇怪, 我都驚會好油, 諗住要慢慢撇油, 但居然煲完啲湯都唔覺油.

    ReplyDelete
  6. Luca媽@Azerbaijan8 December 2012 at 14:52

    你的炒魚都會是Luca 口味,平時我是整三文魚,拆肉再用糖,豉油煮,肉碎易送飯
    [版主回覆12/19/2012 19:53:59]三文魚我都係就咁煎再加汁,未試過拆肉煮。

    ReplyDelete
  7. 炒魚片我都鐘意啊~
    [版主回覆12/19/2012 19:52:57]真係好好味哩,當然都要炒得好味先得啦。

    ReplyDelete
  8. 原來生魚片都有包裝賣,但肯定無乜鮮味。 但以Luyi的廚藝,無味都變有味!
    [版主回覆12/31/2012 15:50:19]只係超市切好包好咁賣,好似喺超市買豬肉咁囉。你過獎喇。

    ReplyDelete

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