Tuesday, 2 September 2014

隔夜餸不浪費: 三文魚薯餅

之前買了一條三文魚, 己起肉分一份份存冰箱.

姐姐某日決定晚餐煎三文魚, 打電話問我要怎樣醃.  我醃食物從來都是憑感覺, 沒辦法告訴她份量, 於是叫她先拿出來解凍, 我放工才醃和煮. 

回家嚇了一條, 她居然拿了三塊三文魚柳出來解凍.  每塊三文魚柳都蠻大的, 三塊肯定吃不完.  但解凍了就不能再留, 唯有三塊都煎. 不出所料, 只吃了兩塊, 剩下一塊.

隔夜的煎三文魚翻熱魚肉可能會變硬不好吃了, 於是要想辦法食物再造.

就做薯餅吧, 夠香口.

這裏是一部份, 因為沾了麵包糠來煎, 煎得較香脆.

但家裏麵包糠不夠用, 另有一部份沾地瓜粉, 外皮煎得不夠脆, 就不上鏡了.

以為香口食物囝囝們一定大愛, 原來是錯的!

哥哥說他不喜歡裏面有薯蓉, 他寧願食翻熱三文魚, 激死!  給他沙律醬來點, 他說: "I wish I have tartar sauce." 我不是開餐廳的啊!

細佬要吃不脆的那些, 脆脆的他不喜歡, 怪人一個!


以後要想其他方法來煮隔夜三文魚了. 

我家的都是怪人, 但我相信正常小朋友是會喜歡吃的.

材料: 薯仔, 三文魚, 雞蛋, 麵包糠
做法:
1. 薯仔去皮, 切塊, 烚熟後壓成薯蓉.
2. 三文魚拆肉.
3. 雞蛋烚熟, 切粒.
4. 混合薯蓉, 三文魚碎和雞蛋粒, 加洋芫茜碎(parsley), 加鹽和黑胡椒調味.
5. 將薯蓉搓成圓餅, 先上蛋汁, 再上麵包糠, 半煎炸至外皮金黃色即成.

註:
1. 材料份量很隨意, 我今次用了和三文魚同重量的薯仔和一隻烚蛋. 
2. 如有檸檬, 可酌量加點檸檬汁, 會更好味, 但我當日家裏沒檸檬.
3. 如薯蓉仍熱, 最好先入雪櫃雪涼才搓成餅來煎, 薯蓉太軟會較難定型.

29 comments:

  1. 可以加點調味用來做飯糰, 又或者'叉散'魚肉加沙律醬用來夾包, 又或者弄散魚肉後用來炒飯!

    ReplyDelete
  2. 拆散魚肉要嚟整 pasta bake

    ReplyDelete
    Replies
    1. 呢個有少少難, 三仔爺係唔食白汁的.

      Delete
  3. 囝囝唔食,我同你食左佢啦,哈哈

    ReplyDelete
  4. "我家的都是怪人" --- hahhaa, my mind immediately flash out M,N and W, hhahahahaa

    ReplyDelete
    Replies
    1. Sonny Dearest ONLY eats sashimi and salmon head n belly (grilled), he doesn't like salmon fillet at all. XD

      Delete
    2. 相信你好明白我有幾慘! M都係最鐘意食sashimi同魚頭, belly以前鐘意, 依家突然又話唔鐘意.

      Delete
  5. 我唔鍾意食薯仔,呢個我都pass:-\

    ReplyDelete
    Replies
    1. 呢個無加牛油嚟整薯蓉, 無咁肥我都OK既.

      Delete
  6. Hi Luyi,

    You are making me feeling so hungry with your post. I love salmon and probably can eat 5 pieces of these :p

    Zoe

    ReplyDelete
    Replies
    1. Hi Zoe, 5 is a lot! I can only manage 4 at most. I didn't have much patience frying these so I made them quite big so I didn't have to fry so many of them. :p

      Delete
  7. 兩位小食家真係出乎意料之外,我同班生一定幫你清咗佢 :)

    ReplyDelete
    Replies
    1. 總之佢哋都係怪人囉, 好難服侍呀.

      Delete
  8. 我未試過做薯餅因為好多工夫... 但係出去食又好多油... 真係要搵日的起心肝!!!!

    ReplyDelete
    Replies
    1. 其實都唔算多工夫, 用嚟清隔夜餸最啱囉, 做party小食都可以. 外面既梗係油啦, 屋企整就可以慢慢半煎炸.

      Delete
  9. 真係非一般小孩口味呀

    ReplyDelete
  10. 媽媽煮野食叻,兩兄弟果然食野好叻~ :P

    ReplyDelete
    Replies
    1. 我爸爸以前成日都話我縱壞佢哋啲味蕾.

      Delete
  11. 香口o野我以為小朋友一定鍾意.

    ReplyDelete
    Replies
    1. 我都以為會, 但佢哋兩個非一般小朋友口味.

      Delete
  12. 我鍾意食薯餅,不過唔識 manage, 好怕黏手的感覺。

    ReplyDelete
  13. 哈~你2個囝囝真係好cute!~食嘢講feel~~又識食~!

    ReplyDelete
  14. Replies
    1. 佢哋好嘴刁, 最好以後自己煮.

      Delete

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